Dietetics | Nutrition

Emma Allomes

B Nut/Diet(Hons) APD

Emma Allomes is an Accredited Practising Dietitian (APD) and member of the Dietitians Association of Australia. Emma has a passion for helping people manage chronic disease through a food first, supplements second, personalised approach. Emma provides practical, structured and enjoyable nutrition interventions for her clients. She focuses on helping her clients feel more confident with knowing what foods will work best to nourish their own body, alleviating any mental strain around their food and eating experiences, while enhancing the enjoyment of social connectedness that sharing of food can create. She has the ability to restore her clients enjoyment of eating by guiding them back to a natural way of eating, providing essential structure and routine while encouraging gentle nutrition guidance through establishing essential core nutrient intake that will bring about long term, sustainable health change. Outside of work, Emma enjoys staying active playing team sports and camping trips with her family. Emma graduated with a Bachelor of Nutrition & Dietetics (Honours) from the University of Newcastle and joined the Optimum Intake team in 2019.

Sarah Williams

B Nut/Diet(Hons) APD

Sarah is an Accredited Practising Dietitian and a member of the Dietitian’s Association of Australia, with a Bachelor of Nutrition and Dietetics (Honours) from the University of Newcastle. She has experience working both in outpatients clinics and private hospital settings. Sarah works effectively in a multidisciplinary team style of health care with a wide range of chronic and acute conditions. She will work collaboratively with your GP, physio, nurse, psychologist or any other care provider to support your health and nutrition goals. Sarah holds particular interest in areas such as diabetes management, heart health, bone health, malnutrition, oncology, gastrointestinal disorders/health and rehabilitation post-injury, surgery and illness. You will feel confident in managing your health and making food choices that supports your lifestyle.


For all enquiries, please contact
HealthPoint Mingara T: 4314 0400 F: 4314 0404